Testimonials.

 

“Louisa has removed all overwhelm and anxiety that I have had around exercise, while still managing to push me to have fun experimenting with different forms of exercise. Honestly, the minute I met her, I felt aligned and at ease - she’s so welcoming and easy to be totally honest with. I cannot speak highly enough of Louisa’s work and her character!”

“Louisa has been a great personal trainer and support over the past few months, especially struggling with mental illnesses about my body image in the past, seeing her has really made me love who I am inside and out! A session never goes by without laughter and a hot mess on the floor at the end!”

 
 

“I’ve absolutely loved training with Louisa over the past few months, she completely understands my goals and keeps sessions fun whilst achieving them. I love the one-on-one sessions being in a personal gym too. Highly recommend!”

“I have been working with Louisa for a few months now and I can honestly say she helped me gain my confidence back and enjoy my time in the gym. Before I started working with Louisa, the thought of entering a gym was so scary to me, but Louisa makes me feel super comfortable and now I genuinely look forward to my workouts each week.”

 
 

“I have come on leaps and bounds in the last few months, not just physically but also mentally and I have Louisa to thank for that. I haven’t felt this fantastic in years!“